Dietitian Services
Shannon Pringle
By addressing dietary concerns, our Dietitian Services can help improve physical health and mental well-being, as diet and mental health are closely linked.
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About me
2022
Professional Master's Diploma (PMDip)
Toronto Metropolitan University
2018
Bachelor of Applied Human Nutrition
University of Guelph
2022
Certification in Population and Public Health Needs Assessments
2022
Population and Public Health Needs Assessments
Bio
Shannon is a Registered Dietitian who seeks innovative and evidence-based approaches to optimize her client’s wellness. Her goal is to develop personalized nutrition plans that address chronic health challenges, facilitate weight management, and foster healthy lifestyle choices. As part of her practice, Shannon recognizes the powerful link between diet and mental health. This plays an essential role in approaching nutrition with a focus on its impact not only on the body but also the mind.
Shannon’s passion for nutrition began at a young age as a part of her athletic training. She participated in basketball and lacrosse at a competitive level, giving her the opportunity to understand the importance of an optimal diet to fuel the body. She maintains an active lifestyle and is committed to sharing her knowledge and expertise as she helps her clients overcome barriers in making healthy dietary choices.
Our services
Psychotherapy
Facing anxiety, depression, or trauma? Our psychotherapy services provides support and guidance to help you navigate challenges, build resilience, and find lasting mental well-being.
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Family Therapy can support you and your family with a range of issues such as communication breakdowns, conflict resolution, and strengthening parent-child relationships.
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Youth mental health services offer crucial support for young people facing emotional and psychological challenges. We empower youth to build resilience, improve well-being, and thrive.
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Do you and your partner feel disconnected, misunderstood, or stuck in a pattern of conflict? Couples Therapy can help strengthen your relationship by addressing communication, trust, and intimacy issues.
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Life Coaching can help you unlock your potential with personalized guidance. Set and achieve goals, build confidence, and create actionable plans for a more fulfilling life.
Learn moreDietitian Services
By addressing dietary concerns, our Dietitian Services can help improve physical health and mental well-being, as diet and mental health are closely linked.
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Naturopathy enhances mental health holistically through natural therapies, including herbal medicine, nutrition, and lifestyle counselling.
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Speech Therapy boosts communication skills and mental health by enhancing confidence and reducing anxiety. Work with our Speech Therapist to improve your articulation, fluency, and social interactions.
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Access mental health support through the Interim Federal Health Program (IFHP). We provide culturally sensitive and trauma-informed care to help you navigate the challenges of adjusting to a new life in Canada.
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