Psychotherapy
Youth Mental Health
Couples Therapy
Family Therapy
Facing anxiety, depression, or trauma? Our psychotherapy services provides support and guidance to help you navigate challenges, build resilience, and find lasting mental well-being.
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Toronto Metropolitan University
Windsor University
University of Guelph
Laura is a seasoned Registered Social Worker (MSW, RSW) and counsellor with thirty years of experience in social service, child protection, and counselling. Grounded in empathy and collaboration, she creates a safe, non-judgmental space for individuals, couples, and families to navigate mental health, addiction, trauma, and loss. Utilizing strength-based, trauma-informed, and solution-focused therapies, along with narrative and cognitive-behavioural techniques, Laura empowers her clients to share and heal within their stories. Dedicated to cultural sensitivity, Laura embraces clients from diverse backgrounds, addressing systemic racism and the unique challenges faced by multi-ethnic communities. Her decade of service with Toronto Social Services and twenty-two years supporting family stability highlight her commitment to addressing complex social issues. Outside her professional life, Laura finds joy and balance in nature, indulging in walking, cycling, reading, and enriching her life with travel.
Facing anxiety, depression, or trauma? Our psychotherapy services provides support and guidance to help you navigate challenges, build resilience, and find lasting mental well-being.
Learn moreFamily Therapy can support you and your family with a range of issues such as communication breakdowns, conflict resolution, and strengthening parent-child relationships.
Learn moreYouth mental health services offer crucial support for young people facing emotional and psychological challenges. We empower youth to build resilience, improve well-being, and thrive.
Learn moreDo you and your partner feel disconnected, misunderstood, or stuck in a pattern of conflict? Couples Therapy can help strengthen your relationship by addressing communication, trust, and intimacy issues.
Learn moreLife Coaching can help you unlock your potential with personalized guidance. Set and achieve goals, build confidence, and create actionable plans for a more fulfilling life.
Learn moreBy addressing dietary concerns, our Dietitian Services can help improve physical health and mental well-being, as diet and mental health are closely linked.
Learn moreNaturopathy enhances mental health holistically through natural therapies, including herbal medicine, nutrition, and lifestyle counselling.
Learn moreSpeech Therapy boosts communication skills and mental health by enhancing confidence and reducing anxiety. Work with our Speech Therapist to improve your articulation, fluency, and social interactions.
Learn moreAccess mental health support through the Interim Federal Health Program (IFHP). We provide culturally sensitive and trauma-informed care to help you navigate the challenges of adjusting to a new life in Canada.
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