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Psychotherapy

Youth Mental Health

Gillian Young

Facing anxiety, depression, or trauma? Our psychotherapy services provides support and guidance to help you navigate challenges, build resilience, and find lasting mental well-being.

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Gillian Young

About me

Bio

Gillian has supported people with mental health and addiction challenges for over 22 years in both inpatient and outpatient settings. She is a Registered Social Worker (MSW, RSW) and psychotherapist who believes in promoting her clients’ strengths and successes through education, supportive counselling, and collaboration to foster personal growth. She offers a safe and inclusive approach to counselling based on the principles of hope, resilience, and compassion. Gillian’s professional experience includes 15 years of clinical management at the Centre for Addiction and Mental Health (CAMH), with a focus on program development for clients experiencing complex mood and anxiety issues. In addition, she has more than 10 years of experience in the emergency department setting supporting those who have experienced trauma, grief, domestic violence, homelessness, and chronic health issues. Gillian has specialized in various psychotherapeutic modalities including Brief and Narrative Therapy, Cognitive Behavioural Therapy (CBT), Critical Incident Stress Management, Motivational Interviewing (MI), One at a Time Therapy (OAAT), and Solution-Focused Brief Therapy (SFBT).

Our services

Psychotherapy

Facing anxiety, depression, or trauma? Our psychotherapy services provides support and guidance to help you navigate challenges, build resilience, and find lasting mental well-being.

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Family Therapy

Family Therapy can support you and your family with a range of issues such as communication breakdowns, conflict resolution, and strengthening parent-child relationships.

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Youth Mental Health

Youth mental health services offer crucial support for young people facing emotional and psychological challenges. We empower youth to build resilience, improve well-being, and thrive.

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Couples Therapy

Do you and your partner feel disconnected, misunderstood, or stuck in a pattern of conflict? Couples Therapy can help strengthen your relationship by addressing communication, trust, and intimacy issues.

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Life Coaching

Life Coaching can help you unlock your potential with personalized guidance. Set and achieve goals, build confidence, and create actionable plans for a more fulfilling life.

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Dietitian Services

By addressing dietary concerns, our Dietitian Services can help improve physical health and mental well-being, as diet and mental health are closely linked.

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Naturopathy

Naturopathy enhances mental health holistically through natural therapies, including herbal medicine, nutrition, and lifestyle counselling.

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Speech Therapy

Speech Therapy boosts communication skills and mental health by enhancing confidence and reducing anxiety. Work with our Speech Therapist to improve your articulation, fluency, and social interactions.

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IFHP Support for Refugees

Access mental health support through the Interim Federal Health Program (IFHP). We provide culturally sensitive and trauma-informed care to help you navigate the challenges of adjusting to a new life in Canada.

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