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Psychotherapy

Youth Mental Health

Family Therapy

David Maxwell

Facing anxiety, depression, or trauma? Our psychotherapy services provides support and guidance to help you navigate challenges, build resilience, and find lasting mental well-being.

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David Maxwell

About me

Bio

David Maxwell is a Registered Social Worker (MSW, RSW) and psychotherapist, having completed a Masters of Social Work degree from the University of Windsor and a Bachelors degree in Child and Youth Care from Toronto Metropolitan University. He has a wealth of experience in children and adult’s mental health through working with individuals and families in a variety of settings including child and adolescent inpatient care, outpatient hospital services and in emergency department crisis services.

David practices from a strength and acceptance-based approach, utilizing a range of clinical interventions synthesized to meet individual goals and needs building on an individual’s known and undiscovered strengths and abilities. His practice is informed by modalities such as Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT). David’s experience also includes working effectively to improve and resolve a variety of mental health related issues including depression, anxiety (generalized, social and performance anxiety), conflict resolution, self-esteem, grief, self-harm, stress management and life transitions.

In addition to his clinical practice, David is an avid hockey fan and has played this sport throughout his life. He is an outdoor enthusiast who enjoys spending time on canoe trips down rivers across Ontario, having recently completed a portage trip down the French River. He values living a physically active life and champions the benefits of such on both physical and mental health

Our services

Psychotherapy

Facing anxiety, depression, or trauma? Our psychotherapy services provides support and guidance to help you navigate challenges, build resilience, and find lasting mental well-being.

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Family Therapy

Family Therapy can support you and your family with a range of issues such as communication breakdowns, conflict resolution, and strengthening parent-child relationships.

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Youth Mental Health

Youth mental health services offer crucial support for young people facing emotional and psychological challenges. We empower youth to build resilience, improve well-being, and thrive.

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Couples Therapy

Do you and your partner feel disconnected, misunderstood, or stuck in a pattern of conflict? Couples Therapy can help strengthen your relationship by addressing communication, trust, and intimacy issues.

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Life Coaching

Life Coaching can help you unlock your potential with personalized guidance. Set and achieve goals, build confidence, and create actionable plans for a more fulfilling life.

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Dietitian Services

By addressing dietary concerns, our Dietitian Services can help improve physical health and mental well-being, as diet and mental health are closely linked.

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Naturopathy

Naturopathy enhances mental health holistically through natural therapies, including herbal medicine, nutrition, and lifestyle counselling.

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Speech Therapy

Speech Therapy boosts communication skills and mental health by enhancing confidence and reducing anxiety. Work with our Speech Therapist to improve your articulation, fluency, and social interactions.

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IFHP Support for Refugees

Access mental health support through the Interim Federal Health Program (IFHP). We provide culturally sensitive and trauma-informed care to help you navigate the challenges of adjusting to a new life in Canada.

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