Life Coaching
Antonio Lennert
Life Coaching can help you unlock your potential with personalized guidance. Set and achieve goals, build confidence, and create actionable plans for a more fulfilling life.
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About me
2023
Master of Business Administration: Business Management
Fundacao Getulio Vargas
2023
Executive Leadership Coaching
Harvard University
2023
Professional Executive Coach Certification
SLAC/Professional Coaching Alliance
Bio
Antonio is a Life Coach and Masters of Business Administration (MBA) graduate with a certification in executive coaching from SLAC and Harvard University. He works closely with clients to understand their unique goals, challenges, and aspirations with a safe and empathic approach. Antonio combines his passion for mental health promotion and his experience as a business entrepreneur to empower individuals as they overcome obstacles and achieve sustainable results. Through promoting self-awareness, stress reduction, and emotional well-being, he aims to guide clients in cultivating balance.
Surfing has played an integral role in Antonio’s life and has served as a platform for his involvement in the community. Born and raised in coastal Brazil, he brought his passion for surf to Toronto and became a pioneer in the city’s cold water surfing scene. He went on to establish Surf the Greats, a Toronto-based surfing school, community hub, and retail brand. His journey is documented in the film Fresh Water, available for streaming view on Crave.
Our services
Psychotherapy
Facing anxiety, depression, or trauma? Our psychotherapy services provides support and guidance to help you navigate challenges, build resilience, and find lasting mental well-being.
Learn moreFamily Therapy
Family Therapy can support you and your family with a range of issues such as communication breakdowns, conflict resolution, and strengthening parent-child relationships.
Learn moreYouth Mental Health
Youth mental health services offer crucial support for young people facing emotional and psychological challenges. We empower youth to build resilience, improve well-being, and thrive.
Learn moreCouples Therapy
Do you and your partner feel disconnected, misunderstood, or stuck in a pattern of conflict? Couples Therapy can help strengthen your relationship by addressing communication, trust, and intimacy issues.
Learn moreLife Coaching
Life Coaching can help you unlock your potential with personalized guidance. Set and achieve goals, build confidence, and create actionable plans for a more fulfilling life.
Learn moreDietitian Services
By addressing dietary concerns, our Dietitian Services can help improve physical health and mental well-being, as diet and mental health are closely linked.
Learn moreNaturopathy
Naturopathy enhances mental health holistically through natural therapies, including herbal medicine, nutrition, and lifestyle counselling.
Learn moreSpeech Therapy
Speech Therapy boosts communication skills and mental health by enhancing confidence and reducing anxiety. Work with our Speech Therapist to improve your articulation, fluency, and social interactions.
Learn moreIFHP Support for Refugees
Access mental health support through the Interim Federal Health Program (IFHP). We provide culturally sensitive and trauma-informed care to help you navigate the challenges of adjusting to a new life in Canada.
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